Habit Men's Multivitamin is a daily dietary supplement formulated with 23 essential vitamins and minerals to support general health and wellness. The formula includes vitamins A, B1, B2, B6, B12, C, D and E, along with biotin, calcium, iron, magnesium, zinc, selenium, chromium, potassium and other nutrients. It also contains a Total Health Blend with L-arginine, saw palmetto and Tongkat Ali. Each bottle contains 60 capsules, providing a 2-month supply when taken once daily with food. The capsules are non-GMO and free from gluten, synthetic colours and flavours.